Meditation Timer

How to Use the Meditation Timer

1. Set Your Duration

• Adjust the slider to choose your meditation length (1–60 minutes).

• The timer displays in MM:SS format (e.g., 05:00 = 5 minutes).

2. Start Your Session

• Click Start (▶️) to begin the countdown.

• The timer runs until it reaches 00:00 or you manually stop it.

3. Pause or Reset

• Stop (⏹️): Pauses the timer (resume with Start).

• Reset (🔄): Resets to your selected duration.

4. Ambient Sounds (Optional)

• Choose background audio:

  • 🌧️ Rain | 🌊 Ocean | 🌲 Forest | 🔇 None

• Sound plays automatically when the timer starts.

5. Completion

• When time’s up, you’ll hear a chime and see an alert.

Tips for Best Results

• Use headphones for immersive sound.

• For longer sessions, ensure your device won’t sleep.

• Refresh the page if audio glitches (browser limits).

Need Help?

• Ensure browser permissions allow audio playback.

• Mobile users: Disable silent/vibrate mode for sounds.